health tips

भिडियो हेर्न तलको बक्सभित्र किल्क गर्नुहोस

Kathmandu. Gyastraitisa disease is most Nepalis vexed. Particularly due to the persecution of eating many kinds of problems, gyastraitisale. Stomach pain havabhariera and fruiting of Fate does the gyastraitisale. Especially due to the gyastraitisabata khanapanakai care should be taken to avoid the khanapanamai. Gas price increase is due to a food that the food must be close. The main problem is to improve the food is gyastraitisako gas. Cakes, karbonetayukta content, sour fruits, cauliflower, cabbage, nut meats inside the gas are forcefully.
Not only food plank too. Biogas is another reason to be hungry for a long time to it. Many Nepalese scores of obsessive Biswas and to live a long time of fasting, some time during the food do not match ensued. Increases food is a major problem for gastric.
During the dinner, eating habits on a regular basis if gyastraitisako problem can be laid. Food, eat well muffled. Whenever possible you should use less spicy food. More oil and spices mixed with food also cause gastric. Diet should be used as a green vegetable. Our habit is to rise after stomachs full. This bad habit we want to eat food lagdalagdai must rise. This means that it is not awake half petanai.
Eating habits of many khanasamgai water. How much food and water shortage arise khaisakera. This is not good. Only a half hour must eat meat in water. People can also suffer gyastraitisale more drinking. However, if not glittering alcohol gyastraitisa only. However, limiting intake of alcohol leads to conflicts, or it can prevent future gyastraitisabata.
Gyastraitisabata avoid stomach should relax a little eating habits. Many diet can also affect gyastrikako problem. Apart from lactose and glutanajasta food poisoning avoid transfusion. To reduce stomach acid to be effective in gastric antacids or other medications given medication. Otherwise acid produced by the gray areas, may cause irritation. Also during gyastraitisaka aspirin and non-anti-inflammatory such as drug holding avoid steraidala.