Reason and preventive measures of waist and veins wedged (allowing Millette doctor suggested) -

भिडियो हेर्न तलको बक्सभित्र किल्क गर्नुहोस

- Dr. yanjana gaihre
Spine 33 different bones structure corynebacterium. Among these bones called the rollout-bhattebrala Dix said flexible structure is allocated for different bones and diksaharulai whisked ligamentale punish one lamvavaddha puts upland

Maneuvering and helps to put the spine cut into scales mansapesiharule. These yoke bones, spinal canal through which the spinal-cord called the lamvavaddha hole and passing the main spinal cord disorders, and every bone nursery "baya" spinal-cord from spinal spinal pvalahudai called phoramina narbhaharu (small spinal cord disorders) are bulging. Spinal-cord watt nasaharu querns these parts of the body begin toपुग्छन् ।

These nasaharu wedged multiple problems occur. Neurologist cyapine bone-joints caused by the problem rather than a separate disease symptoms only. But deep vein sinew sinews upon the problems of interacting with the disease samanyadekhi very painful.

Because of back pain in the loins

back-pain-treatment (1) back-pain-treatment (2) 1) the wrong way to lift cijabijaharu
2) suddenly arrives intensity of exercise
3) ease pillows and bed position
4) accidents such as accidental fall from heights of accident traffic accidents used in sports
5) upward or stayed awkward position
6) has been strong and high-heeled shoes on Sol long upward
7) long bent hinders
8) is very heavy to lift objects
9) pregnant
10) bring sickness and old age, physical changes and more.

Preventive measures

back-pain-treatment21) General exercise - body stretching walk, etc.
2) calcium and vitamin D with nutrition
3) the abundance of water intake at last between spina bifida because of 'Drive' in 70 per cent water
4) very tender skinny mattresses
5) cut into always try to keep straight.
6) When sidhi steadily slower hidaum cadhada carefully.
7) driving seat or seat helped you "to let us use the back restako.
8) when coughing or hacchyiu granting shelter wall or table.
9) According to the control of body weights let his height. This victory gives the stomach pressure is particularly urge it back atiritta.

10) waist or neck pain as those who jabs implied motorcycle. Die Welt draws felling or heroic color।

A note of caution
Some of the veins are called cyapine problems require surgery, which is risky remained. But the simple methods for instance, yoga and naturopathy alternative treatments can be used to heal the apresanavina veins wedged.
Doctors diagnosed his illness fosters alerted show and neck pain and nerve inflammation or injury to the medical direction of the natural healing methods used at least interesting.
(The author, a natural health and wellness Hospital Specialist Hospital to be a doctor.)
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