NOW THE WOMEN IN NEPAL GUARD AND PROTECT SELF-DISTRIBUTED SUCH TRAINING | SEE A VIDEO REPORT ===

भिडियो हेर्न तलको बक्सभित्र किल्क गर्नुहोस

The basic self defense training course is progressively taught during a single weekend, or it may be split into two consecutive weekend days. We have found the two day full weekend personal defense classes to be very effective for women, especially those with busy schedules.Day One covers the Five Principles of Women’s Self Defense to include awareness strategies taking into account the behavioral patterns of criminals, dynamics of sex crimes, situational recognition, personal behavioral assessment, methods to identify vulnerability, countermeasures available, and more.

The achieved goal is student psychological preparation to reduce inhibitions that improve the fighting spirit. The foundation of physical skills is established in preparation for locking the skills into muscle memory.
The achieved goal is student psychological preparation to reduce inhibitions that improve the fighting spirit. The foundation of physical skills is established in preparation for locking the skills into muscle memory- See more at: